Welcome, Pain Free Runners!
- Location
- New York, NY 40.81-73.95 10027US
- Meetups
- 28 so far
- Members
- 78 Pain Free Runners
- Meetup topics
- Founded
- February 25, 2009
Regardless if you do 5 miles or 50 miles a week, this Meetup is designed to prepare for and counteract the effects of running. These hour long classes will focus on flexibility through various stretching and foam rolling techniques as well as strength exercises to prevent IT Band syndrome (runner's knee), patello-femoral syndrome, plantar fasciitis and other injuries that aries from running.
Past Meetups
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
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2 attended
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2 attended
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4 attended
s RehabWhat's new?
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Nov 13
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New member“runner first time triathlete want to be injury free”
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Nov 9
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New member
“still nursing a SIJ injury...next goal: 70.3 in New Hampshire 2010 (triathlon)...if I can heal by then :) haven't found a group like this anywhere near me, but I'm willing to travel for info/fun/run” -
New member
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Nov 8
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New member
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Nov 6
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New member
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Nov 5
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New member
“Former runner...after an 1 year hiatus I am ready to start running again. Hopefully this time I can get over my knee issues!” -
New member“I am an avid runner, marathoner, and first-time training triathlete.”
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Nov 3
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New member
“I'm a runner who is totally into injury prevention, etc.”
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Nov 2
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New member
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Oct 29
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New member
“I luv jogging/running, just recently moved to NYC (I <3 NY!) and haven't got back into it yet. Temperamental knees, maybe this group will help. P.S. I do yoga, extreme yoga, if anyone's interested, find me through: YogaDanceFitness MeetUp group.”
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Oct 13
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New member
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What members are saying
“ I recommend this for everyone. I don't run AT ALL, but I sit in an office all day and wear heels and this meetup was still relavent for me. ”
“ I just started running again. I haven't ran in years. I signed up for the Tobay Triathalon in Oyster Bay, August 30th. ...
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