Beaching For Brews III: Slacker Training 2014

Here is the Facebook Event Link:
https://www.facebook.com/events/679947315433489/?ref=br_tf

Event Details:
You are welcome to bring your family and friends, arrive anytime and have the option of joining in any of the FREE scheduled group activities. Sign in, fill out the waiver, and have beach FUN with friends!

These events are open to runners, triathletes, and even those that just want to do some slacker training, that is just show up and lounge!

There will be FOUR Events this year. :) All Saturdays: 5/31, 6/21, 7/19, 8/16.

Here is the previous 5/31 Beaching Event Link:
https://www.facebook.com/events/438479406255752/
136 people attended throughout the day!

6/21 Event Link:
https://www.facebook.com/events/252719748248940/

8/16 Event Link:
https://www.facebook.com/events/453918918075769/?ref=br_tf

Schedule of Activities:
8:00 am wake up and work it!

5/31, Rob McGary and Sharon Ostrander Kaylor of Tampa Bay Warrior Firness.
https://www.facebook.com/tampabaywarriorfitness

6/21 Whit Lasseter of Arise Fitness (formally Crossboot)
https://www.facebook.com/crossboot
7/19, TBA
8/16, TBA

9:00 am: Open Water Swim to Pier 60 and back. Meet at Lifeguard Station 5 between Frenchys and The Palm Pavilion. Swim coach, Leo Briceno, will be leading the swim activity.

10:00 am: Cycle the 3-Bridges which is about a 13 mile loop. Fat tire, beach cruiser, and road bikes are all welcome. Meet in the parking lot in front of Frenchys. Initial group picture and another pic atop the Memorial Causeway. This is an Outspokin Staff supported ride with a pre-ride safety check, tour lead, and van support to ensure everyone gets back safely. Thank you Val Tavanese, Dave, and John the mechanic!
Need a bike? OUTSPOKIN Bicycles will have beach cruisers and hybrid bike rentals available right from our start location by Frenchys! Price: $20
Reservation required by calling the Clearwater store at (727) 723-2453.
Wednesday, 7/16, is the last day to reserve a bike.
Here is their website: http://www.outspokin.net/

11:00 am: Beach Walk or Run. A 1-mile and 5k distance will be posted. Elite runner and triathlete, Alvaro Buenrostro, will be leading both runs.

11:30 am: Ultimate Frisbee. Yvonne Terrace and Trevor Toenjes of Tampa Bay Outdoor Adventures/ Clearwater Beach Ultimate will have TWO fields set up with cones and lines; they are excited about showing you how to play! :)

Noon: Beach Volleyball in front of Frenchys. Why yes, I do have lines!

Group lunch parties at either Frenchys or the Palm Pavilion: where hours of dancing ensued last summer!

It is a requirement that you have filled out a Liability Waiver before you may participate in Beaching for Brews: Slacker Training 2014.

In addition to the RFB SIGN IN SHEET, we will be Checking In everyone through the app and you have to fill out the waiver before you get checked in. Please fill out the waiver (if you haven't already that corresponds to the closest RFB to you)

Dunedin - https://runningforbrews.waiverapps.com/locations/dunedin
St Pete - https://runningforbrews.waiverapps.com/locations/stpete
Tampa - https://runningforbrews.waiverapps.com/locations/tampa
Clearwater - https://runningforbrews.waiverapps.com/locations/clearwater
Brandon - https://runningforbrews.waiverapps.com/locations/brandon

Thank you!
Rob Hoyt