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Location: Frederick, MD 39.42-77.34 21701US

Meetups: None yet

Members: 10 Members

Rating: Rx Fitness Meetup Group No recent ratings

Meetup topics: Women's Fitness 40 and over, Women's Social, Alternative Health, Exercise & Nutrition, Friends, Weight Loss, Fitness

Founded: October 18, 2009

Hi;

I am Sandy Turnbaugh a National Academy of Sports Medicine certified personal trainer in the Frederick, Maryland area.

I Specialize in women's fitness. This meetup group is open to all ages and fitness levels. Learn the current fitness trends. Find out what workouts my clients are doing that gives them results. Ever wondered what are the best fitness equipment you could buy that is budget friendly and effective? Feel free to send me any fitness questions and I will answer them. Others probably have the same questions.

I would love to have a free group fitness class once a month to help meetup members with a kick butt in home fitness program. If you have room enough for several people to workout; let me know. I'll be there.

Personal Training also available:

* In home or community club house.
* Private,Partner or Group Training
* 10% off for all meetup members.

www.rxfitness101.com for more info.

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What's new?

Nov 12
- New member
  
  Nan

Nov 8
- New member
  
  Laurre
  
  “Support from Sandy, understand menopause and the problems from it”

Oct 25
- New member
  
  laura
  
  “I am going through menopause and I don'tknow what to do with my body it is changing.”

Oct 21
- New member
  
  Sherri

Oct 19
- New member
  
  ABC Cleaning Services

Oct 18
- New member
  
  Ena Dixon
  
  “I would like to learn some exercise for my stomach. I think this is a great group. Thanks for starting it.”
- New discussion
  
  Health & Fitness Retreat....
  
  Started by Sandy.
- New discussion
  
  First fitness tidbit.
  
  Started by Sandy.
- New member
  
  Carolyn
  
  “I would like to join a local fitness group - love a variety of activities”
- New member
  
  Hannah Grace
  
  “I want to get in shape and this group is actually close to me so i want to get in shape:)”
- New member
  
  LISA
  
  “i have rheumatoid arthritis and a TKR and im 100 over weight i need help and im over 40 i never take time for myself too much going on for everyone else .”