Lower leg & foot injuries - why are they so common?
Sorry the meetup is delayed for 1 week to 03/11,...hope for a good cause that you will all understand: this Saturday I am running "Finish Chelsea's run" with my 7-... Learn more
SHIN SPLINTS & HEEL PAIN: How to avoid the most common running injuries?
Shin splits or heel pain -you don't have to tolerate this annoying and frequent problem. Come to our meetup to learn more, and practice correct running techniques to... Learn more
Calf strain, Achilles tendonitis, Plantar fasciitis - Solutions and More!!
COME JOIN US FOR NEW running biomechanics solutions Come for the info, running analysis, practice time and special segment on Achilles tendonitis and Plantar fasciitis.... Learn more
Do you know how to use your core strength to directly improve your running?
Dear running warriors, Come have some serious running fun and get that core involved! Most of you know a lot or at least something about core strength, and many of you... Learn more
How to refine our running...Mid-foot landing and more!
Join us to refresh your basic mechanics of key founding principles of running techniques and mechanics, AND mid-foot landing that Dr. Dawn teaches. Dr. Dawn will... Learn more
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