addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Half Day Retreat Hosted by Mark & Veletta

  • Jan 6, 2013 · 9:45 AM
  • This location is shown only to members

A period of intensive insight meditation practice has a long history of helping individuals foster wisdom, compassion, equanimity and peace. A retreat with others may also energize and deepen mindfulness, as well as help to strengthen a sense of sangha (community of spiritual friends).

With these things in mind, we would like to, whenever possible, provide a free monthly half day meditation retreat for those wishing to deepen their mindfulness practice. The location is a private residence in an ideal setting for meditation and a great place to enjoy the beauty of the North Georgia mountains. All you need to bring is a cushion or bench and the willingness to unplug from your hectic life for a few hours.
Directions to the retreat site and meeting agenda are below.

09:45-10:00 - Meditation Instruction

10:00 – 10:10 - Welcome/Introductions

10:10 – 10:40 - Sitting

10:40 – 11:00 - Walking

11:00 – 11:30 - Sitting

11:30 – 11:50 - Walking

11:50 – 12:20 - Sitting

12:20 – 12:40 - Walking

12:40 – 1:10 - Sitting

1:10 – 1:30 - Walking

1:30 – 2:00 - Sitting

2:00 – 3:00 - Light Vegetarian Lunch

If you have questions, call Mark and Veletta at[masked] or[masked]-8061.

Join or login to comment.

  • Susan K.

    PLEASE add me to your next retreat and email me dates...PLEASE PLEASE

    January 29, 2013

  • mark

    Cool, damp day with lots of warm friends. Thanks to all that attended, brought goodies and made the day special.

    January 6, 2013

  • Kitty J.

    Yet another special day in the woods!

    January 6, 2013

18 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy