Land Art and Mindfulness - explore your connection & creative expression

Join us on the South Downs for this workshop that combines land art, mindfulness, and compassion.

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[Earth Mandala by KeithBeaney. Pic N Berman]

Art is a language of the soul.

It is a way to express a deep process that combines memories, associations, feelings, fears and desires.

It is a rich and honest form of communication and hugely beneficial on the path to self-discovery and fulfilment.

In this workshop, we'll marry this approach to art with a love for nature, and lead you to a place of silence, connection and creative expression at a beautiful outdoor location.

You will create individual land art pieces with gathered natural materials, get to see unique creative processes and gain personal insights.

This workshop is being led by Anniek Verholt, a Dutch artist based in London and Brighton.

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About Anniek

With over 15 years experience, Anniek is a leading expert in the field of therapeutic arts. She has facilitated workshops for organisations in London, Europe, USA and the Far East and offers 1-2-1 sessions in her practice in London, Brighton and online via Skype.

Anniek is also a passionate artist working in mixed media, abstract art and sculpture. Her work has been exhibited around the world and used to uplift and enhance living and work spaces, Check it out! (http://www.anniekverholt.com/)

Her workshops, 1-2-1 sessions and retreats combine creativity, self expression and a professional therapeutic approach to optimise health & wellbeing.

More information on her therapeutic arts practice:

www.artstherapylondon.co.uk (http://www.artstherapylondon.co.uk/)

and also in Brighton

www.therapeuticartsinbrighton.co.uk (http://www.therapeuticartsinbrighton.co.uk/)

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