International Day on Happiness - Laugh Your Way to Happiness - Free Session

International Day of Happiness - Laugh Your Way to Happiness

We must laugh before we are happy, for fear of dying without having laughed at all. ~Jean de La Bruyere

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UN declared 20th of March as the International Day of Happiness, further details at http://dayofhappiness.net/

We are marking the International Happiness Day with a laughter yoga session lead by the recent graduates from the School of Laughter Yoga. Come and play, exercise, laugh, socialise, connect, network, relax, relate, let go, be joyful, cry and be the fun you can be.

Here is a free recommended book to read to understand further on where were are going with this

http://aplayfulpath.com

Please wear comfortable cloths, this is active form of exercise with aerobic like playful exercises. The session takes place outside, there a is shelter if it rains.

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This is a free session

We are meeting by Mandela Statue, please make sure to arrive on time, not later than 7:30.