Healing Sound Meditation with Pamela Hart

http://photos4.meetupstatic.com/photos/event/2/e/4/c/event_246791852.jpegAccording to Tibetan oral tradition, the existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 - 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.

Singing bowls produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation, and can be found on private Buddhist altars, and in temples, monasteries and meditation halls throughout the world.

intensify your practice with singing bowls

Relaxes and Calms without the distraction of words Helps with focus $5 at the door. Please bring a cushion and/or mat