This is a FREE lecture at the downtown REI store. If you would like to participate in the on water clinic, you have to go to the lecture. Cascade Canoe & Kayak is located at the south end of Lake Washington in the old Boeing sea hydroplane launch house. Its really cool!!! Dan Henderson is a world class kayaker and a physiologist and kenesiologist at the University of Washington. Here are the details from the REI website; Description: Dan Henderson of Cascade Canoe & Kayak Center on Lake Washington will present the theory of forward stroke for sea kayakers. Dan just about has a Ph.D. in this subject, so come learn from a master. We all want to improve the effectiveness of our paddle stroke. It's the one thing we all use, all the time! Go faster and farther, feel less tired, get less injuries. At this meeting, club members can sign up for a spot in one of the 2-hour group on-water classes (5 persons per group) to be taught by Dan on Sunday October 10 in Renton. (Bring your own boat and gear, wetsuits not required.) We're using club funds to keep the cost for these classes very low. You must attend this presentation, if you want to participate in an on-water class. You can sign up for the class at this link;
http://www.rei.com/ev... We can have a Nosh n' Brew at the South Lake Union Grill after the lecture. Its next door to REI. YEA!