BURST Exercise Outdoor Boot Camp

Let's get our workout on! Exercise and moving your body is a form of self love! Come for the energy and the environment!

BURST Exercise Outdoor Boot Camp

Mondays starting May 2nd: 6:00-6:30 PM

$10 Drop-in Rate or $30 if you pre-pay for the whole month

First boot camp session is always FREE!

Location: Powderhorn Park- 3400 15th Ave. S Minneapolis, MN 55407

*High intensity, short duration work-out.

*Shocks the body’s physiology into becoming a muscle-building, fat-burning machine!

• Spike your metabolism, produce HGH (human growth hormone) and build lean muscle that will keep your body burning fat for up to the following 48 hours!

*Other benefits include: increase muscle and energy, fat loss, improve heart and lung health, aid in elimination of toxins, improve libido, better sleep, fight depression, create better self-image, and manage blood sugar.

*All ages and fitness levels welcome!

*Plan on arriving at least 5 minutes early and bring a towel, water bottle, and mat.

Boot camp will be led by:

Jackie Mart

Holistic Nutritionist and Lifestyle Coach

NETA Certified Fitness Instructor