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Our New *Life Support* Program! ^^

Hello Seoul City Farmer Friends! ^^

'Life Support' is a program for anyone who is in need of 'Support' to achieve their 'Life' goals. These meetings will have 3 components to offer a warm, supportive and healthy environment to help us change our lives for the better.

First: One hour 'Sharing and Discussion' time when people can introduce themselves and discuss the change that they would like to make in their lives as well as discuss issues or ideas that are relevant to their lives. This time helps us express our goals and find support from others who are also working to make positive changes in their lives.

Second: One hour 'Body and Mind' time will consist of a yoga class to help us relieve stress and increase our mental, physical and spiritual health.

Third: One hour 'Shared Community Meal' in which members will assist in the quick preparation of a healthy meal to share with all the group members. Holistic nourishment for our mouths and minds.^^

I really hope that you will be able to join us for this special event! It will be a wonderful time to share your dreams, get support from our community of friends and refresh your life!

Where: Bulgwang Station Exit 2 (inside)

When: Sunday, April 20th from 3-6:30pm (Please RSVP by 5pm April. 19th so that we can prepare for the event, thank you!)

How much: 20,000won (non-refundable) please send your payments by 5pm on Friday, April 19th, to...

What to Bring: Please bring your own yoga mat. They are not expensive and they're available at any department store like, Emart, Lotte Mart or Home Plus. Also, remember to where comfortable clothes for our yoga session.^^

Justin Pollard   KEB(외환은행)[masked]   (After sending your payment, please message me)

If you have any questions or concerns please message me... [masked]

 

 

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  • Pauline T.

    hi Justin
    deposited 20,000 won into your account yesterday.

    April 18, 2014

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