This is a group specifically for people who want to tap in their bodies' wisdom through movement and attend Shaking Spirit Waves classes at the Harlem Yoga Studio. The 5Rhythms(R) is a moving meditation. Founded and trademarked by Gabrielle Roth in the 1960's, this movement practice allows participants to use their own authentic movements to release; promote healing; connect to the deepest and wisest parts of the self; and form community. In Shaking Spirit Waves 5Rhythms (R) classes we dance our delight; dance our demons; dance our dispair; dance our divinity; dance our depth.....come dancing
February 9 at 5:30 PM, 2 Dancing sprites attended
Shaking Spirit Waves 5Rhythms Class NYC
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October 20, 2011 at 5:30 PM, 10 Dancing sprites attended
Shaking Spirit Waves 5Rhythms Class NYC
They
rated it
"New member Asha came and experienced the 5Rhythms for the first time."
"We danced past self consciousness and let our bodies express what words cannot say."
Ann Lieb joined
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