What is Self-Confidence?

&

What is Fear?

For You?

Originally as babies, we are only born with 2 fears.  The fear of falling and the fear of loud noises.  Everything else is learned.

And everything we've learned can be unlearned.  The patterns of thought, behavior and belief that guide us can be changed.

Bruce Springstein and Al Pacino both described the same exact physical feelings in the their gut, butterflies, etc.  And for one of them those sensations meant stage fright, and for the other those exact same sensations meant excitement.

Let's explore different ways to create more self-confidence and release fear.  We'll talk, share and we'll invite various coaches and practitioners to share their methodologies.  And I'll share some of the techniques I've learned from hypnosis, NLP, somatic re-patterning, massage and other techniques.

We'll grow more confident and change together.

 

Sincerely Yours,

 

Joel Elfman

TranceForming Patterns - Mind & Body

http://www.joelelfman.com

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