Leave Your Weight Behind: Hypnosis/NLP for Weight Loss - Mon, 7-9 PM
Details
http://photos2.meetupstatic.com/photos/event/2/3/c/0/event_90489152.jpegLeave Your Weight Behind
(Hypnosis for Diet & Weight Loss)
Mon, Apr 23, 30, May 7, 14, 21, (1 week break)
ends Jun 4
7 - 9 PM
Yes! You Can
Use Your Mind to Change Your Body
Are You a Prisoner of Your Pounds?
In theory, diet and exercise is simple. Eat less, go to the gym and you’ll get the results you want. Unfortunately for us, our life, experiences and habits get in the way! And science confirms, our mind and body conspire against us as well.
Calories Your Frenemy?
Yet despite all the challenges. You can get off this hamster wheel.
More and more research shows your mind influences and shapes your body.
Hypnotic Subjects:
Lost More Weight Than 90% of Others and Kept It Off more than double the effects of traditional weight loss approaches. after two years continue to lose significant weight.
Why Hypnosis, Guided Meditation, Trance, etc.
The latest research shows that even long-term, long-held patterns can be changed with small, subtle shifts. But in many cases, the timing has to be very precise. By using guided meditation, trance and simple focused exercises we open that narrow window of opportunity much wider.
With trance-based exercises, you actually slow your brainwaves down, alter your standard neuro-chemistry, use different parts of your brain, start to interrupt those old patterns and access more resources than you ever knew you had. And from a place of relaxation and using your inner wisdom, you get to practice and refine your new choices. You strengthen your neural pathways until your new choices are more powerful then the old.
Ditch Your Pounds Faster then the Last Relationship
You are capable of changing. You’ve done it countless times. You’ve all fallen in and out of love, anger, confidence, upset or depression.
Where you’ve struggled. We are here to help
Create new habits, new beliefs. Change your relationship with food, diet and exercise. Start to shed pounds and inches in new ways that fit your life.
Take Your Weight Off Your Mind and Off Your Hips
Stop the Pain & Guilt of Emotional Eating Learn to be More Resilient and Maintain Your New Habits while Under Stress Feel what it would be like to maintain your ideal weight without effort Enjoy SWEETs (Simple Wise Easy Eating Techniques) Become a More Magnificent You Lose weight confidently.
What to Expect during an Evening -
Simple short visualization exercises to teach how to change some pictures in your head. Pair up with a partner and learn how to help each other knock out negative internal messages. Sensory exercises in turning up or turning down taste, smell and sensation associated with healthy or unhealthy foods. Standing or sitting exercises in learning to create powerful, positive, amazing states of confidence, calm, strength or whatever is most useful for you. For those who wish to participate, a guided meditation to encourage weight loss, mindful eating and how to be at your best.
You are invited to join this powerful 6 week series.
Come for one, Come for All.
Together, we establish a safe, comfortable space. And support each other.
Explore your unconscious habits and beliefs.
And change them to free the real you.
JOIN US! Learn how easy and effortless Trance is. Work with Your Unconscious. Take back Control! STOP those sneaky calories before they end up in your body, and you end up on another endless cycle of dieting and deprivation.
http://photos3.meetupstatic.com/photos/event/5/d/c/c/event_114744012.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TTQVUY6S7MXDY)
Originally $57 per session
Now $47 per session (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TTQVUY6S7MXDY)
http://photos1.meetupstatic.com/photos/event/5/e/4/e/event_114744142.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=F3Q5KNKTZEYVU)
Originally $94 - 2 sessions
Now $77 - 2 sessions (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=F3Q5KNKTZEYVU)
And check out the special offer from Holistic Wellness Coach, Christy Goldfeder below.
In each of these 6 sessions, we’ll explore many of the challenges we face. We’ll learn different ways to see, think and feel about food and exercise. We’ll use various coaching exercises, hypnosis, NLP and trance to make change strong and resilient. And we’ll all help and support each other, along the way. Each session stands on it’s own or join us for multiple sessions and let your awakening to your new new beliefs and habits become unstoppable.
Learn to control your appetite easily and effortlessly. Allow you to choose to eat healthier and enjoy it. Whatever your chosen diet, fitness, beliefs or habits these techniques can help you have the life you crave.
Give yourself an amazing new you with the new, healthier and the body you want.
This Week - Handling External Challenges: People, Places & Portions
What to do when My Plate is Bigger than I am I Paid for it, I’m Going to Eat It If You Love Me You’ll Have Seconds I Swear I Only Had One The Doughnut Flew Into My Mouth It was a Party, I had to have Something There was no place else or nothing else to Eat
Let eating becomes effortless, intuitive and enjoyable. Whether at a bar, restaurant or buffet, entertaining or traveling, with friends, family or colleagues. Learn to listen to your body. Learn how food influences you.
Gain the confidence and ability to make choices that consistently enhance your life and health.
Click here to see the full description of all 6 weeks of classes (http://www.joelelfman.com/week-by-week-description-for-leave-your-weight-behind.html)
- What do You Want? What’s Getting in Your Way?
- Shedding Old Limitations. Tailoring Your Motivation.
- Cleaning the Closet. Letting Go of Cravings & Habit
- Enjoying Exercise, Eating Healthy & Feeling Good
- External Challenges: Handling People, Places & Portions
- Unleashing the New You
7 - 9 PM, Mon, Apr 23, 30, May 7, 14, 21, (1 week break) ends Jun 4
JOIN TODAY and Fit Right In!
http://photos3.meetupstatic.com/photos/event/5/d/c/c/event_114744012.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TTQVUY6S7MXDY)
Originally $57 per session
Now $47 per session (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TTQVUY6S7MXDY)
http://photos1.meetupstatic.com/photos/event/5/e/4/e/event_114744142.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=F3Q5KNKTZEYVU)
Originally $94 - 2 sessions
Now $77 - 2 sessions
http://photos4.meetupstatic.com/photos/event/6/5/d/8/event_110606072.jpegAlso, there are 2 wonderful cleansing/detoxifying programs being offered byHolistic Wellness Coach, Christy Goldfeder.
Christy is offering a discount or bonus to her Skinny Jeans Cleansing (http://www.liveadeliciouslife.com) programs if you are taking it at the same time as this hypnosis program. Find out more about Christy, her programs and special offer at http://www.liveadeliciouslife.com
We look forward to seeing you in class.
http://photos1.meetupstatic.com/photos/event/5/a/4/8/event_88043112.jpegJoel Elfman is Hypnotist, NLP trainer and LMT (Licensed Massage Therapist) with over 12 years of experience. He specializes in creating safe spaces for clients to change. Helping transform old issues such as stress reduction, social anxiety/confidence, weight loss and stop smoking into new habits, beliefs and ways of moving through life.
Joel is creator of the Moses Method, a simple, powerful form of combined mind-bodywork to create lasting change. It combines hypnosis, coaching, somatic awareness with a very gentle form of massage which allows you, the client to more fully relax, release and change at your own natural speed and pace. He is also the co-founder of Sharing Wisdom, the largest virtual holistic center in NYC.
To learn more. Go to: http://www.joelelfman.com
or Contact Joel at: (917)-834-5554, joel.elfman@gmail.com