What we’re about
This is a group for anyone who is suffering from anxiety & panic attacks. It was started to bring together understanding people who know how debilitating these experience can be. Let's help support each other and have fun building friendships. You really are not alone!
You are very welcome to suggest and organise meetups through this group.
To get the most out of this group, I'll urge you to have a look through the member profiles and message those that you feel the most connection to. Don't be shy, we're all here to give and receive support from each other. :)
If you or anyone you know needs help in Singapore, please contact:
Samaritans of Singapore: 1800 221-4444 (24 hours)
Institute of Mental Health: 6389-2222 (24 hours)
Singapore Association for Mental Health: 1800 283-7019 (Mon to Fri, 9am to 6pm)
TOUCHline: 1800 377-2252 (Mon to Fri, 9am to 6pm)
Brahm Centre Assistline: 6655-0000 (Mon to Fri, 9am to 6pm) After hours: 8823-0000 (WhatsApp available)