I am starting this group for those people who are looking to maximize their health and fitness and do not have much in the way of spare time. I am the co-author of The Slow Burn Fitness Revolution (Random House) and author of Strong Kids Healthy Kids (AMACOM).
What's new
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New Member
Nancy Bruning joined
"As a personal trainer and group exercise leader, I'm all about making the most of our time to stay healthy and fit. I'm interested in finding out more and how to incorporate new knowledge into my own lifestyle as well as the advice I give my clients." -
New Member
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New Discussion Reply
"Hi Fred, where is your gym located? I use public transportation and travel from Nutley, NJ into NY. Ussually, I use the path train to travel within NYC. Are you near any of those train stops? - Cher"
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New Discussion
"Dear members, I apologize for not starting a meetup yet. And I offer each of you a complimentary session at my gym for the delay. Just call [masked], tell them you're a Slow Burn Meetup member and book your comp session...."
joined
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Next Meetup:
Wednesday, Mar 07 -
84 Members
near New York
