Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me & enrich your fitness program!

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Recent Meetups

  • January 8 at 12:00 AM, 3 Members attended

    Discussion Rescheduled!!
    What the heck is this Caveman/Primal/Paleo Diet thats all over the news? Is it hard? Nothing but hype? Is it a diet? Or a lifestyle? More importantly, what does it mean... Learn more

  • December 4, 2011 at 3:00 PM, 2 Members attended

    Foundational Movement Clinic #1: SQUATS

    They rated it 4.00 4.001 (1 ratings)

    Squats are one of the most basic & natural movements we can do! Lots of time though people are taught incorrectly...or not at all! In this session I will introduce you... Learn more

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Somers Primal Health & Fitness Group http://photos2.meetupstatic.com/photos/event/5/2/5/a/global_73161082.jpeg
Somers, NY 10589
Founded Nov 15, 2011
20111115
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