Beginner's Running Group - Week 2(ish)

Ok, so I hope that everyone had an enjoyable Memorial day weekend, Now it's time to get back on the track and focus on our running form and goals. We're again meeting at Robinwood Park.

We're going to discuss running logs and nutrition. Followed by a fun run and cool down.

If you did not come to the first week - no problem, we are still very early into the program and everyone is welcome to come out.