Spirit Dance is an ecstatic dance journey into self.
Based on the amazing work offered by Gabrielle Roth, Vinn Marti, Jo Cobbitt, Michelle Mahrer, Alena Wentworth, Wilbert Alix, and all of my dance teachers along the way.
Allow the music to move through you, guiding you through a range of emotions and movement in the body. The only structure to the dance is the amount of time. The rest is up to you. Bring your self, your heart, an open mind, and willingness to explore the body by journeying inward. Many of you may have tried structured dance...and find it challenging. Me too. While I love LOVE LOVE tango, it pushes my every last button! This form is unstructured, no specific moves to follow... the only thing to follow is your heart. Let it be your guide through this movement experience.
What members are saying
“ Join this group because, if you've never danced like this before, you're in for a real treat. It's probably a great workout too. ”
“ This isn't just a place for dancers. ...
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