Hike & Meditation - Manly to Longreef

Meet outside near the Bavarian Bier Cafe, Manly at 10am, the walk will start at 10.15am, anyone running later than 10.15am will have to catch up with the group.

Distance: 10kms. Grade: Easy/Medium. Spectacular beaches and coastal scenery. Journey up the ocean beaches to Dee Why/Longreef for a leisurely Autumn day out. Bring swimmers if you want to take a dip at several beaches along the way! Drinks / late lunch or early dinner at Dee Why Longreef Golf Club (males must wear top with collar, to get in). Drive, bus or catch the ferry to Manly. Please bring: good walking shoes, water, hat, sunscreen, camera, swimmers. Easy bus or cab back to Manly.

we can stop midway or towards the end for a short meditation, and we can finish with a late lunch/early dinner at Longreef golf club or just head home, for those wanting to go in to the golf club, males must wear collar shirts. Depending on the pace of the walk & stoppages along the way, I anticipate that we should arrive at Longreef around 3pm’ish or later.