Friday Parkdale SFQ Practice Group

Spring Forest Qigong is a simple, efficient, and effective method for helping you experience optimal health, wellness and happiness. The movements are simple and combine focus, breath and meditation. Qigong has been called the most powerful healing technique in the world.

Participation is on a drop-in basis. There is no charge to attend, however donations to the church for use of the room will be greatfully accepted.

I look forward to sharing the Qi-joy with you.