Meet with other local people who are committed to the healing of their body, mind and spirit and to the healing of the other people in their lives.
Qigong stands alone because it is the most ancient modality. This gentle exercise causes movement of the Chi throughout the body and promotes healing. This group is for anyone who is committed to the healing of their body, mind and spirit and to the healing of the other people in their lives.
If you are looking for a form of exercise that doesn't require a certain level of fitness, special equipment or a gym membership? Qigong (chee-GUNG) may be the answer. Through slow-paced breathing and exercises, this ancient Chinese practice allows you to focus and build strength. It truly allows you to establish a mind-body connection. The magical property of Qigong is its ability to help you deal with the kind of stress that makes us age. It helps slow aging at the cellular level.
Physical exercise and fitness are NOT synonymous. The regular practice of western type of exercise such as weight lifting or jogging may make one fit, but it does not necessarily make one healthy. It may, in some cases, be just the opposite.
Learn a bit about Spring Forest Qigong, how it came about and where it came from.
A short meditation will follow (if time permits).
Come join us and find out how to find good health and happiness.
Qigong stands alone because it is the most ancient modality.
This gentle exercise causes movement of the Chi throughout the body and promotes healing. Read more
What members are saying
“ To find out more about who and what you really are! And to meet some mighty fine folks. ”
“ Join us and youll be glad you did. ”
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