"The therapeutic benefits of Holotropic Breathwork are remarkable. The healing of illness, anxiety, depression and conflict, the release and healing of trauma and abuse, the reintegration with family and community, the opening of compassion, forgiveness, courage and love, the reclaiming of purpose, the finding of our lost soul and the higher insights of spiritual understanding all come spontaneously from the unfolding of this powerful process" – Jack Kornfield, Author of A Path With Heart and 11 other books, Meditation Teacher, Founder of Spirit Rock Meditation Center.
Curious, but not ready to jump into a full day workshop?
Holotropic Breathwork experiences range from a) releasing trauma from the past that then allows us to more fully and joyfully experience our life to b) getting more clarity on our path in life to c) feeling a profound sense of inter-connection to nature and the world to d) getting an expanded feeling of compassion for ourselves and others to e) allowing us to more fully access our creative potential. Join us for a free introductory talk about Holotropic Breathwork followed by a chance to ask questions. Next there will be a one hour, guided breathing experience for you to get a sense of what breathwork is like. This is not Holotropic Breathwork but uses the same breathing technique and produces similar but less intense results. Participants at these intros have reported profound experiences even from this short, one hour process. The free event will take place in Venice on Tuesday June 17th at 7:00pm and will end at around 10:00pm. I will e-mail you the address and directions the week before the event.
Comments about Holotropic Breathwork:
“I have sought out many different transformational experiences in my life, many of which were helpful. But none compared to the Holotropic Breathwork session that I had. It was beyond belief. My mind was forced to take a vacation while my entire being opened to a series of ever richer experiences that helped me to see and understand much about my life. There was ecstasy, joy, sadness and even despair but all was perfect.” – Mary P., a recent participant.
Visit www.HolotropicBreathworkLA.com to learn more about Holotropic Breathwork and see our schedule of upcoming workshops.