I have never used a Meet Up POLL before, so let's see if this works. :-) As a Laughter Yoga Leader from the Kataria School of Laughter, I'd love to offer our group a weekly Laughter Yoga session. This poll will help me to develop a suitable venue for us. FYI: Everyone knows that it feels good to laugh! That’s because when we laugh, our bodies release an “inner pharmacy” of hormones and chemicals that have healthful and positive effects on our bodies, minds, and spirit. Research shows that when we laugh, there is an actual chemical change in our bodies that helps to ease pain and relieve physical, mental and emotional stress. Laughter improves cardiovascular health, lifts depression, enhances the quality of sleep and strengthens the immune system. It also improves communication skills, creativity, self-esteem and personal relationships.
|Apr 27, 2014||6 so far|