Welcome to the Stress Reduction and Relaxation Group
- Location
- Cambridge, MA 42.37-71.1 02139US
- Meetups
- 27 so far
- Members
- 194 members
- Meetup topics
- Founded
- February 15, 2009
Ease your mind
Calm your body
Increase your creativity
And sense of well being
Drop in relaxation sessions
Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere.
Cost: $5 per session
Location: 675 Massachusetts Ave.,
11th Floor
Cambridge, MA
Location Info: It is a tall, white/gray building at the corner of Mass Ave and Prospect St., right next to 'Central' (red line) T stop. When you enter the lobby, please take the elevator to 11th Floor, then take your left when exiting the elevator and go till the end of the hall. If you have any trouble finding me please call 617-784-4534.
- Where?
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Emilia Sabatowska675 Massachusetts Ave11th FloorCambridge, MA 02139617-784-4534
- Who’s coming?
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7 Yes / 0 Maybe( 5 spots left )
Ease your mind
Calm your body
Increase your creativity
And sense of well being
Drop in relaxation session
Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere
This week's topic: Calming the emotional storm. We will focus on working through stressful emotions using mindfulness.
More upcoming Meetups
This group doesn't have any additional upcoming Meetups scheduled.
Past Meetups
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4 attended
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What's new?
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Nov 10
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New member
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New member“I want to learn how to be more present in my day to day life and to be able to love and be loved with less stress and strain.”
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Nov 9
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New member
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New member“To ease my mind, calm my body, increase my creativity and sense of well being.”
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Nov 8
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New discussionStarted by Emilia.
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Nov 6
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New member
“Always creating more opportunity for a stressfree lifestyle! Be WELL” -
New member
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New member
“I'm all for relaxation and stress reduction.”
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Nov 5
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New discussionStarted by Emilia.
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Nov 3
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New member
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Nov 1
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New member
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What members are saying
“ I had a wonderful time with very nice people. ”
“ Very valuable instuction ”