Stroller Strides class

What is Stroller Strides? It's definitely no walk in the park! It is a 60 minute total body workout for mom all while your child comes along for the ride in the stroller. No childcare is needed! Classes include intervals of cardio and strength training and are appropriate for any level of exerciser. Children are kept entertained throughout the workout with songs and silly activities while we mamas bust a sweat! We meet inside for the winter and outside during the summer months. Stroller Strides promotes a healthy lifestyle for the whole family, creates a supportive environment for mothers, and provides children with opportunities to socialize with one another. Check our website http://castlerock.fit4mom.com/ and our Facebook Page: https://www.facebook.com/Stroller.Strides.Castle.Rock for more info.

If you are not a member, your first week is free since you have joined our Meetup group, so come check us out! What to bring for class? - Water bottle - Snacks for you and baby - Toys to entertain baby - Yoga mat or large towel (for abs workout) - Stroller (umbrella strollers not recommended; but it does not need to be a jogger). Please arrive 10 minutes early so that we can start class on time.

Members are not required to RSVP on here for every class. Just show up!