February 14, 2012 5:45 AM - 0 attended
Bungee Bootcamp
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Bungee Bootcamp is an outdoor exercise class that is designed to allow you to push as hard as you want to. We target all the muscles of the body through the usage of hand, feet, and tandem bungees. You will gain better body awareness, balance, strength, speed, and cardio-vascular endurance. We offer a fun and functional class designed with your goals and safety in mind. We avoid all the high numbers of push ups, jumping jacks, and box jumps, and instead infuse some fun "Bungee Techniques" that will provide a more thorough and fun fitness experience.
Join us from 5:45 AM to 7 AM at White Ash Mine Park on Iowa St in Golden.
You will get out of this experience exactly what you put into it!
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