January 30, 2012 5:30 PM - 4 attended
Pilates
This location is shown only to members
This class is a great addition to any work-out. Students will develop core strength, beautiful posture, and lower the risk of back pain by training abdominals to stay engaged during daily activity. Pilates will also improve muscle tone, flexibility and strength. Please arrive 10 minutes early to sign waiver. This class is for women only.
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