Heart Rate-Based Group Personal Training
Details
Please call the Orangetheory Fitness studio to RSVP for this meetup: 303.683.3312
Make sure to mention that you are with the Success Works Meetup group!
Get the best calorie-burning bang for your buck by working out with a heart rate monitor!
Orangetheory Fitness uses scientifically proven concepts to push your body to do its best. Participants complete four 10-30 minute intervals (cardio and strength) throughout the hour. This workout helps build strength, increase energy, surpass workout plateaus and tone and shape your body like nothing else.
This is a great workout!
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