How to Connect toYour Inner Wisdom

There are SO many wonderful strategies out there to take care of ourselves - journaling, meditating, talking, breathing techniques, eating this way or that, exercising this way or that, … the list goes on and on (YAY!)… and it can get overwhelming. How do I know what to do WHEN?
There’s only one expert that can tell you that - YOU.

This 90-minute workshop will explore how to reconnect to the place of inner wisdom in yourself so that you can know, from moment to moment, what your best self-care action is.
The workshop will be

• Part lecture: We’ll cover the attitudes necessary to hear your inner wisdom.
• Part sharing: Learning from each other’s experiences how to trust that inner voice.

• Part visualisation: You will learn to create the inner environment to hear your inner wisdom.

You will meet a great inner ally to your self-care.

INGE BROER
Inge Broer is passionate about helping individuals reconnect their minds, hearts and souls.
She does this through energy work at her company, Reiki Montreal as well as through writing and teaching. You can get her 14-day spiritual mini-course here for free at ingebroer.com/spiritual-path.