addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Join us for one of the most enjoyable and funniest exercise classes you will ever experience! Laughter yoga is an exercise system that uses rhythmic clapping, yogic breathing and simulated laughter to bring about hearty laughter from deep within the body. You do not need to have a particular sense of humour, nor do you need to feel like laughing to enjoy a laughter yoga class. You will find that before long the laughter flows naturally due to the group dynamics and the contagious nature of laughter. Laughter yoga teaches you to laugh freely from the body, rather than from the mind. 

The laughter yoga sessions will be facilitated by Shari Coventry, owner of Sydney Laughter at various public locations around Sydney. See for more information. Please join us to be notified of upcoming classes. 

A typical Laughter yoga session will  include a combination of the following exercises:

• Gentle breathing and stretching

Playful laughter exercises that reduce inhibitions and shyness and convert simulated laughter into natural, spontaneous laughter

• Clapping exercises

• Deep breathing exercises that help participants regain breath after hearty laughter

• Laughter meditation, which involves lying down and allowing spontaneous laughter to flow from the body 

 Sessions are closed with a guided relaxation, also called  Yoga Nidra or yogic sleep

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

What's new

  • New Member
    Karly Karly joined
    October 18
  • New Member
    Danny Danny joined
    October 2
  • New Member
    Sue Sue joined
    September 30
  • New Member
    Vince Vince joined
    September 15
  • New Member
    Leah W. Leah W. joined
    September 15
  • New Member
    Lane Lane joined
    September 9
  • New Member
    Lucy B. Lucy B. joined
    September 7
  • New Member
    Debbie Debbie joined
    August 28
  • New Member
    Egon Van W. Egon Van W. joined
    August 27
  • New Member
    Ian Ian joined
    August 22
Founded Aug 23, 2011

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy