Shaolin is a 1400 year old Chinese Buddhist tradition of self-defence. A form of moving meditation (tung ch'an) it is an expression of Ch’an (Zen) and Esoteric (Mi-tsung) Buddhism. Developed as a self-defence tradition for monks early in the 6th century AD, it rapidly spread beyond the Shaolin monastery reaching throughout China and East Asia.
Each meetup event is a complimentary introduction to our regular training. You're welcome to attend 3 free training session. After this, you are invited to join regular classes.
Regular classes are held on weekday evenings throughout the year at the University of Sydney. We practice Shaolin Inner Work (nei-kung), an expression of the identity of body-mind. This includes yogic exercises, fighting techniques and the Buddhist philosophy & psychology that underlies them.
Specialist workshops are also held at various dates and locations throughout Australia. These are open to regular or casual participants alike.
For further details go to the Shaolin web site. www.body-mind.net.au
This free introductory class is for those who wish to explore Buddhist self-cultivation through self-defence. If you enjoy the experience, you are invited to enrol in our regular classes.
You're fit enough to participate if you can lie, sit, stand and move about under your own steam. Both beginners and advanced practitioners will take away something of value. Read more
Licenced Bar & Cafe. Wide ranging menu for all tastes. Open late 7 days.
9660 5059 Promotional Photography, Graphic Design, Web & Print Services.
Remedial, Zen Shiatsu, Pregnancy, Sports Massage, Hot Stones Therapy.
What members are saying
“ Since training with Serge in Shaolin, my flexibility, muscle tone and posture have advanced dramatically. ...
”
“ if you like to learn in an unhurried way, and are interested in body-mind integration, this could be for you! ”
Settings for “Chapter Comments”