Meet other local people who practice yoga & meditation .
If you are like most people today, your life is a stress-filled blur that leaves little time to breathe. Take time for yourself to discover the natural healing benefits of a practicing yoga. Yoga practice will teach you to cultivate and circulate energy throughout your body, while calming and clarifying your mind.
The Benefits of Yoga
Joyful Mind:
Relieve stress
Reverse anxiety and depression
Restore emotional happiness
Cultivate focus and concentration to reach your goals
Learn Yoga techniques to restore balance
Healthy Body:
Increase physical strength and definition
Improve flexibility
Relieve joint and back pain
Improve sleep patterns
Boost metabolism
Stimulate immune system
Peaceful Spirit:
Discover inner peace
Connect with spiritual energy
Increase self-awarenss and self-acceptance
Restore inner joy
Enhance interpersonal relationships
If you need to relax your Mind, sculpt your Body, & invigorate your Spirit with Positive energy, this is the meet up for you!
Join our monthly BOOK DISCUSSION! Discover the unknown!
We will rotate locations mostly around the eastside, yoga, meditation, tai chi, etc....... Come Join Us!
Its content is only available to members.
To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ This group will help you deal with the stresses of everyday life, while physically you heal & get stronger! ”
“ This sounds like a much needed group I would like to encourage more people to show up to the meetups appears attendance is low wonder why. ”
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