Please be on time latest at 4 PM. Doors open at 3:45 PM. For your raw potluck dish use organic ingredients as much as possible. You will have to fill out a list of ingredients. Please no agave syrup, cacao or GMO products! We also will make a photo of you with your dish for the web event album. (PS. Please let us know if we can not publish your picture). Note: there will be special parking instructions (details later).
Our raw food potluck is complemented by a presentation with Dr. Steve Blake, doctor of holistic health.
HOW CAN YOU GET ALL YOUR NUTRIENTS FROM RAW VEGAN FOOD? Raw vegan diets abound in many nutrients, but there are a few dietary needs that are harder to fulfill. Steve will give some practical tips on which raw foods are nutrient powerhouses - on any type of diet. Steve is author of Vitamins and Minerals Demystified, McGraw-Hill, 2008, and he will be happy to answer your questions about nutrition. Come hear this exciting talk and learn how to take better care of yourselves and your loved ones!
Dr. Steve Blake is a prolific author and frequent lecturer. Dr. Blake has just completed a textbook on micronutrition for McGraw-Hill and a handbook on dietary fats and oils. He is the author of: The Herb Doctors (2010) Understanding Dietary Fats and Oils: A Scientific Guide To Their Health Effects (2009) Vitamins and Minerals Demystified, McGraw-Hill (2008) Mosby's Drug Guide for Nurses, 4th edition The Diet Doctor GlobalHerb Professional Alternative Remedies, Elsevier Constituents of Medicinal Plants Herbal Medicine, Harcourt Healing Medicine, Lifelong Mosby's 2001 Nursing Drug Reference Patent Remedies Essential Oils: A Complete Guide Natural Healing Solutions Ayurvedic Remedies, Lotus Herbal Property Dictionary Nutrient Wizard Medicinal Plant Names www.naturalhealthwizards.com