If an easy, simplified Tai Chi class designed for the 40+ year olds sounds appealing you are welcome to join us for a peacefully energized experience every Sunday morning in our garden patio from 9:15 to 10:30 am. Afterwards we share a cup of tea and our glow with a short spiritually attuned reading. I have been leading a small drop in class for friends and neighbors for many years and have decided to expand it a little. The form, a modification of Tai Chi Chih I have renamed "Tai Chi Lite", is simple to follow even for first time beginners. You will leave feeling energized, calm and peacefully centered...a great way to start any day. Before our tai chi we also do a simple but quite complete warm up set designed to gently awaken the nervous system, enliven the glands, flush the lymphatic system, stimulate facial and brain rejuvenation, rotate all body joints and stretch and tone all major muscle groups. Emphasis is placed on using systematic, gentle and tonifying energetic flows to assist the movements, making them more enjoyable and alive. You may find a more complete description of what Tai Chi offers follow this link: http://www.clintonchoate.com/T_ai_Chi_Ch_ua...

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Recent Meetups

  • February 5 at 9:15 AM, 2 Dear Friends attended

    Tai Chi Lite in West LA Weekly Meetup
    Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness *... Learn more

  • January 29 at 9:15 AM, 2 Dear Friends attended

    Tai Chi Lite in West LA Weekly Meetup
    Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness *... Learn more

  • January 22 at 9:15 AM, 2 Dear Friends attended

    Tai Chi Lite in West LA Weekly Meetup
    Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness *... Learn more

  • January 15 at 9:15 AM, 2 Dear Friends attended

    Tai Chi Lite in West LA Weekly Meetup
    Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness *... Learn more

  • January 8 at 9:15 AM, 2 Dear Friends attended

    Tai Chi Lite in West LA Weekly Meetup
    Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness *... Learn more
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Your organizer's refund policy for Tai Chi Lite in Miracle Mile area

Your organizer will refund you if:

  • If the class is not what you expected you may quietly remove your $$ from the tea container when you leave.
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Tai Chi Lite in Miracle Mile area http://photos2.meetupstatic.com/photos/event/1/1/2/d/global_9904397.jpeg
Los Angeles, CA 90019
Founded Jul 27, 2009
20090727
Organizer:
Each Class

$10.00 at each class

This covers: Subtle Instructions during the form, conversation, tea and cookies afterwards.

Payment is accepted using:

  • Cash or check - “Before class please deposit $10 into a tea box that sits on the patio table”

Your organizer will refund you if:

  • If the class is not what you expected you may quietly remove your $$ from the tea container when you leave.
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