Good health is not just about your weight, but if you are over weight it's a good place to begin. Did you know that just losing 10% of your body weight lowers your risk for cancer and heart disease by 30%? The answer is not dieting, it's education. Education and support blended with your desire to create health will produce a welcome and positive change in your life.

Chances are you might be a veteran of pills, plans and fads only to be disappointed in the results or not be able to maintain. The systems and support offered through this meetup are the same that you'll find at Johns Hopkins University. We have strong local organization, phone and internet support with monthly meetings and presentation events.

You should join this group if you believe that good health is a journey and you have a strong desire to make a positive change that will improve the rest of your life.

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Recent Meetups

  • January 16 at 6:30 PM, 2 Healthy Citizens attended

    Creating a Culture of Health
    It's New Year's resolution time! Invest a brief 45 minutes to improve your health, especially if you struggle with your weight as so many Americans do. Take a look at... Learn more

  • October 24, 2011 at 6:30 PM, 3 Healthy Citizens attended

    Creating a Culture of Health

    They rated it 5.00 5.001 (1 ratings) and uploaded 1 photos

    Invest a brief 45 minutes to improve your health, especially if you struggle with your weight as so many Americans do. Take a look at this evolutionary new system that... Learn more

  • October 18, 2011 at 7:00 PM, 2 Healthy Citizens attended

    Meet others making a difference in their health!
    Who's Ready to Lose? My dear friend Kim Tunze has lost over 70 pounds and looks amazing! Kim has generously opened her home for a one hour social/educational event... Learn more

  • September 26, 2011 at 6:30 PM, 80 Healthy Citizens attended

    Creating a Culture of Health

    They rated it 5.00 5.001 (1 ratings)

    Invest a brief 45 minutes to improve your health, especially if you struggle with your weight as so many Americans do. Take a look at this evolutionary new system that... Learn more

  • August 22, 2011 at 6:30 PM, 2 Healthy Citizens attended

    Creating a Culture of Health
    Would it be worth a 45 minute investment of your time to end the suffering of obesity, likely reduce medications, improve your social life, transform your body and... Learn more
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