Our meetup group is intended to bring people together who are interested in fitness, and recreational opportunities within an hour or two from home. Activities include: climbing, hiking, kayaking, snorkeling, biking, and running. We also enter organized events together, like 5K, 10K, 30K, Half Marathon, Adventure Racing, Sprint Tri's, Champion's MudBash, and Warrior Dash to name a few...our fitness philosophy comes from CrossFit, and everyone you meet from Team 3D is a success story just waiting to be told. 

CrossFit founder Coach Glassman gives us our basic recipe for fitness:

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports." -Greg Glassman

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Adventures in Fitness n Fun

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Recent Meetups

  • February 18 at 6:45 PM, 3 Adventures in Fitness ~ Team 3D attended

    Bike South River Outfitters and Kayak Loxahatchee

    They rated it 5.00 5.001 (1 ratings) and uploaded 20 photos

    Last minute outing!

  • February 11 at 11:00 AM, 8 Adventures in Fitness ~ Team 3D attended

    South River Outfitters Kayaking!

    They rated it 5.00 5.003 (3 ratings) and uploaded 32 photos

    “

    Had a great afternoon on the river. We saw a gator or two sunning themselves, turtles and other wildlife.

    —Glenn Andrews

    “

    A relaxing day on the Lost River with wonderful people! We all agreed, more kayaking trips ahead!!!

    —Marlene

  • January 29 at 1:00 PM, 8 Adventures in Fitness ~ Team 3D attended

    Rock Climbing!

    They rated it 5.00 5.004 (4 ratings) and uploaded 32 photos

    “

    We Rocked!!! Truly the best day of climbing, everyone gained a PR today, and had a blast! ...

    —Marlene

    “

    Rock climbing is so much fun, along with being a great work out!!

    —Sherry Evans

  • January 28 at 11:30 AM, 14 Adventures in Fitness ~ Team 3D attended

    Hike Halpatiokee from South River Outfitters

    They rated it 5.00 5.005 (5 ratings) and uploaded 17 photos

    “

    The weather was perfect for a hike. Enjoyed just being outside saw a couple of gopher turtles. Beautiful day:)

    —Sherry Evans

    “

    Such a wonderful group of Team 3D MeetUp Adventure hikers today, and the weather was perfect! ...

    —Marlene

  • January 22 at 1:00 PM, 5 Adventures in Fitness ~ Team 3D attended

    Bike Ride in Tradition, FL

    They rated it 5.00 5.001 (1 ratings)

    We will meet at Tutti Frutti and ride the Race For Research 5K route. New runners to the 5K event can see the race route and feel a bit less anxious about their new... Learn more
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Team 3D Fitness and Recreation MeetUp Group http://photos1.meetupstatic.com/photos/event/4/2/e/2/global_82097122.jpeg
Port Saint Lucie, FL 34984
Founded Dec 27, 2011
20111227
Organizers:

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Team 3D Fitness, Inc

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Green Paw Adventure Sports LLC

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South River Outfitters

Receive 10% off Rentals! ~ mention Team 3D Fitness MeetUp

On The Edge Rock Climbing

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