This is a free Mind-Body Wellness Workshop sponsored by Art of Living Foundation. Everyone is welcome. Participants will go home with breathing techniques and a guided meditation that help to eliminate day-to-day stress and lead a happy and joyful life.
- Infuse your body with energy
- Detoxify through the breath
- Make your mind calm
- Control negative emotions
- Increase focus and concentration
- Create a sense of well being
Art of Living Foundation is a non-profit educational and humanitarian organization with presence in more than 130 countries around the world. More 40 million people worldwide have benefited from its programs