Mind-Body-Wellness Seminar

This is a free Mind-Body Wellness Workshop sponsored by Art of Living Foundation. Everyone is welcome. Participants will go home with breathing techniques and a guided meditation that help to eliminate day-to-day stress and lead a happy and joyful life.

- Infuse your body with energy
- Detoxify through the breath
- Make your mind calm
- Control negative emotions
- Increase focus and concentration
- Create a sense of well being

Art of Living Foundation is a non-profit educational and humanitarian organization with presence in more than 130 countries around the world. More 40 million people worldwide have benefited from its programs

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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