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Lecture Tomorrow: Detoxing With Food

From: Don R.
Sent on: Friday, January 23, 2009 10:36 AM
Hi Meetup Member,

We are expecting a nice turnout of forty or more for this Saturday?s (Jan. 24th, 6-9 pm) vegan potluck with a lecture on "HEALTHY DIGESTION: DETOX WITH FOOD" by Kasia Kines, a licensed nutritionist who specializes in the digestive system. Please RSVP if you can and let me know whether you?d like to bring a vegan dish to share or if you?d prefer to pay for dinner. Please see the Earthsave Baltimore site at for other events and lots more information on healthier eating.

And if you do attend, be sure to pick up a free copy of Baltimore Vegetarian Restaurant Guide, which will be on the large round table near the center of the hall. And if you have any used inkjet or toner cartridges, please bring them with you to donate to our nonprofit, which collects a fee for each cartridge we recycle.

There is also info below on next month?s lecture, which will feature a talk by On Purpose Woman publisher, Ginny Robertson, about one of my favorite topics, ?Being the Change that we Wish to See in the World.? Ginny will share some ideas and lead a discussion on steps we can take to put those principles into action.

Hope to see you soon!

Peace, Don Robertson

EARTHSAVE VEG DINNER LECTURE SERIES has monthly events that support people in making healthier diet and lifestyle choices. Dinner on JANUARY 24th, from 6-9 pm, will feature a lecture by licensed nutritionist KASIA KINES, MS, CNS, LDN, who will speak on "HEALTHY DIGESTIVE SYSTEM: DETOX WITH FOOD". Kasia will discuss nutritional changes we can make to deal with the damaging effects of environmental toxins and stress on our digestive systems. Learn how to detect and work with inflammation, toxicity, the immune system, gut issues and foods sensitivities to create a life of abundant, vibrant health. Kasia Kines, Licensed Nutritionist, practices at Johns Hopkins Integrative Medicine and Digestive Center in Lutherville. Please RSVP if you can.

DINNER GUESTS are asked to bring a dish made without animal products to serve five times the number in their party, along with a donation of $5 ($2 for members). Or you may attend without bringing a dish for a $12 fee ($10 for members). Please give 2 days notice if paying for dinner. Monthly dinner/lecture events are held on the second Saturday at the Learning Center/Yoga Studio of Your Prescription for Health, 10210 S. Dolfield Rd. in Owings Mills. RSVPs will be much appreciated!

DIRECTIONS From Beltway 695: take exit 19 onto I-795 (Northwest Expressway). Get off at Exit 4 (Owings Mills Blvd). Bear right when exit splits. Take right at first traffic light (South Dolfield Road). Travel approximately l/2 mile. Flying Avocado Caf? and "Your Prescription for Health" pharmacy is on the right after Gold?s Gym (which is on left). The Learning Center/Yoga Studio entrance is at the opposite end of the building, at 10210 S. Dolfield Rd. in Owings Mills..

DIRECTIONS From Reisterstown Road: Travel West on Painters Mill Road. Turn right at 2nd traffic light onto S. Dolfield Road. Go left at the second driveway into the parking lot of Your Prescription for Health, at 10210 S. Dolfield Rd. in Owings Mills.

FEBRUARY 28TH DINNER EVENT will feature the talk BEING THE CHANGE, by GINNY ROBERTSON, who is the founder of ON PURPOSE NETWORKING for WOMEN, co-host of WOMANTALK LIVE radio show on WCBM, 680 AM, and publisher of ON PURPOSE WOMAN magazine.

Being the Change that we Wish to See in the World: The need for change in our world is painfully obvious. If we are going to learn how to live at peace with ourselves and with others, with other nations, other species, and with our environment, there is work to be done. Ginny Robertson is a pioneer in the field of developing and teaching people new ways of communicating and relating to each other. Ginny?s interactive presentation will help us to see how we can put Gandhi?s wisdom into action each day in our own lives. Please join us if you can!

EARTHSAVE helps people make Healthier, Compassionate,
Earth-friendly Food Choices
Baltimore Chapter events
EarthSave, Vegetarianism, and Me, by Don Robertson

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