Announcing a new Meetup for The Denver Wellness Meetup Group!
What: March Denver Wellness Meetup: Introduction to Aikido
When: Tuesday, March 9,[masked]:45 PM
Price: $5.00 per person
1592 S. Broadway
Denver, CO 80210
Hello Denver Wellness Meetup Members!
Have you ever wanted to try Aikido? Our March Meetup will give you the opportunity to do just that with people you know and love!
If you're not familiar with Aikido, it is considered a Japanese defensive martial art, that works with the energy of an attack. However, more than a martial art, the mind/body coordination practice of Aikido develops physical and mental balance, flexibility, and focus for handling the challenges of everyday life!
In Japan, Aikido is called Shin Shin Toitsu Aikido. Shin Shin Toitsu, which means ?mind body unification,? is a centering and focusing practice (sometimes referred to as Japanese yoga) that develops relaxation, mindfulness, coordination, flexibility, and balance.
We'll meet at Denver Ki Aikido. They have offered to open up their studio to us on March 9. Please arrive by 5:45pm for registration. We'll start the class at 6:00pm and end at 7:00pm. Our instructor will be Edgar Johansson. Sweats, a t-shirt or some other workout attire will be just fine and we'll be doing Aikido in our barefeet!
See you March 9!
Lots of Love,
Learn more here:http://www.meetup.com/The-Denver-Wellness-Meetup-Group/calendar/12554496/