Preconception Health Series- Informational Meeting

This introductory and informational meeting will provide an overview of the upcoming Preconception Health Series that will start in September. This Series is designed for those individuals or couples interested in starting a family and wanting to ensure they are at optimal health and wellbeing.

Starting off with a strong nutritional level, healthy digestive tract and immune system, confidence, techniques to destress and remove fears/emotional blocks can create a strong foundation for prenatal and post partum health.

Come join Melanie for an overview of the Health Series to see if you would like to participate! The Series will be a 3 month long program starting in September(meeting twice/month) to include a 7-10 day Juice/Smoothie detoxification program (for non breastfeeding moms) and so much more! Individuals and Couples are welcome!

Sign up for the Preconception classes can occur prior to this meeting.

For more information, please contact Melanie Schmidt at mjs0818@gmail.com or call/text at 515-371-3463. Extensive details on Preconception Health Series is also posted at http://www.food4thoughtdm.com/events-food-4-thought