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What we’re about

Welcome! You know it's not always easy to find like minded individuals in East Texas but there is an energy of change that seems to be available now. People are curious. How do we raise our vibrations to create a freshness of the chest, to learn or to practice paying attention in a way that begins to melt suffering? The ETX Mindfulness Society is at its heart a way to build community, make connection, and learn about how to hold ourselves with awareness and compassion. Our intention is to connect with other Mindful leaders of our community and to offer a plethora of events or gatherings (paid and free) that uplift, encourage, teach, and mostly share. But we need your help! Make sure you drop by and give us input, review any new events offered, invite others that you think could benefit.Tell us what you need? Beginning Instruction? Yoga Events? Guided meditations? Silent sits? Potlucks or Meets at Restaurants or other meeting places? Tell us how you'd like this community to be built and by all means if your interested in logistics, organizing, or are a mindful community leader yourself, let's chat and see what collaborations are possible.
Namaste!

If you have ideas or input on things this group could do, please share.
Also find us at Facebook.com/tylermindful