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user 2970943
Oakland, CA
Just a reminder that there are two upcoming classes, Saturday 5/2 and Monday 5/4 that you may want to attend.
I'm going to be attending both and am looking forward to them.

5/2 Reggie's Saturday classes are beginning (10 a.m. -1 p.m.) so it's not too late to sign up for all four. However remember that you can just take one for a little more. He's teaching 4 consecutive classes of delicious, easy to prepare, time-saving recipes that you can make and have on hand and that do not need special equipment. Great way to transition to raw and learn time saving short cuts. Cost- $200 for the series- each class is hands on for 3 hours. Tomorrow we will prepare: Sparkling Ginger Beer Sweet and sour coleslaw Unfried rice Creamed spinach
Apple strawberry crumb pie.

Click the link below to see the rest of the menus. E-mail me to sign up or ask questions.­

5/4 Heather Haxo Phillip's class of American Comfort Food will be held Monday at Whole Foods in Oakland from 6:00-8:30 p.m. It's $35 for the class. This class also promises to be good- and is also great to introduce families to raw food. To register to go or call 510-334-8424 or email

On the menu: Old-Fashioned Chocolate Milkshake, Vegetable Platter with Mock Sour Cream and Chive Dip, Garden Burgers with BBQ Sauce, Coleslaw, Southern Greens, Peach Cobbler­
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