Welcome Ladies!
- Location
- La Mesa, CA 32.78-117.02 91942US
- Meetups
- 35 so far
- Members
- 41 Women
- Meetup topics
- Founded
- February 25, 2009
For all women,
"Dare to put yourself 1st and make your greatest contribution to the world"
According to Cheryl Richardson, author of THE ART OF EXTREME SELF-CARE," the Art of Extreme Self-Care is about giving yourself permission to care for yourself deeply and deliberately. As we do this, we naturally begin to care for others – our families, our friends, and the world – in a healthier and more effective way. We become conscious and conscientious people. We tell the truth. We make choices from a place of love and compassion instead of guilt and obligation. And we begin to understand on a visceral level that we’re all connected, and that our individual actions affect the greater whole in a more profound way than we ever imagined."
The practice of Extreme Self-Care is about giving yourself permission to live a life that reflects your values and priorities and honors your feelings, needs, and dreams - not somebody else's - and then actually doing it and enjoying the pleasures of it. This Meet-Up Group offers a warm, safe, friendly, and supportive environment to explore and discover what you want for yourself and be supported in taking the necessary steps to make it happen. I hope you'll join me for these supportive coaching sessions.
A special note for MOMS:
As a stay-at-home “mompreneur” with 2 children, I have lots of interesting challenges. In fact, most mothers I work with face similar challenges as they pursue their dreams alongside being a rockstar mommy. My Extreme Self-Care program is designed to support women just like us to shift from putting our children first to putting ourselves first so we are even more capable of meeting all the demands upon us as well as allowing us the freedom to enjoy our journey of life even more. In fact, practicing Extreme Self-Care actually allows us to make our greatest contribution to our children, our families, and our world. It supports us to live our best life. This ESC program has really helped me and I'd love to show you how to take even better care of yourself too!
Peace,
Coach Cathy
www.CathyNorthcutt.com
Check out my new blog at: ConsciousParentingUniverse.wordpress.com
Our next MeetupTune-Up Time (tele-seminar)
- Where?
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San DiegoSan Diego, CA 92101218-862-1000 + 1096088# normal l
- Who’s coming?
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1 Yes / 0 Maybe( 14 spots left )
Through this 1-hour monthly phone conference, we will look at Extreme Self-Care lessons outlined in Cheryl Richardson’s book The Art of Extreme Self-Care. This is a sane and sensible program that gives you the permission you need to dramatically upgrade your life.
Topic for discussion 12/8: Tune-Up Time
The foundation of a good life is good health. Read more
More upcoming Meetups
Past Meetups
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4 attended
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2 attended
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2 attended
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3 attended
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2 attended
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2 attended
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2 attended
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1 attended
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1 attended
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2 attended
Join The Extreme Self-Care Women'
s Meet-Up Group
What's new?
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Nov 30
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New member
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Nov 14
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New member
“ADVISE WITH HEALTH CARE WHILE RAISING TWO DAUGHTERS ALONE HOW TO BALANCE DAILY LIFE”
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Nov 13
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New member
“To have peace and feel motivated for every day.”
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Nov 11
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New Greeting for“Welcome Ann! Hope you can join a tele-seminar soon.”posted by Coach Cathy
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New member
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Nov 6
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New Greeting for“Thank you for the acknowledgement, Kelly! xox”posted by Coach Cathy
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Nov 5
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New member
“I have experienced Coach Cathy's workshops-teleconferences and retreats - How good I feel and the insightful things I learn, is what makes me come back for more. My heart is continually touch by Cathy”
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Nov 2
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New member
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Nov 1
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New member“connection,support.new blood”
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Oct 31
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New member“To meet other like-minded women”
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Oct 29
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New member“This is the exact reason i am looking for a group to join. I have no outlets and I have no social life at all. I have a daughter and I have things my counslor wants me to do like find some activity to meet pep outside my house. I need some self care”
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What members are saying
“ This is a wonderful way for women to feel supported, receive encouragement and to step away for an hour out of their day to put themselves first. ”
“ If you are ready to grow and are looking for an uplifting nurturing inspiring place to be...this is it! ”
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