Week 5. Chakra Awareness Program - Heart Chakra

All matter, including the human body vibrates at a natural frequency and through using resonant vibration, the natural balance of the body can be restored. Within the body is a polarity system, a system of polar opposites much like the Chinese concept of Yin and Yang. Within our energy systems energy imbalances can occur, usually as a result of either too little or too much energy.

Like adjusting a piano, your body can be tuned to achieve optimal physical, mental and emotional balance. Awareness, cleansing and balancing of the Chakras, the body's energy centres instantaneously alters the body’s biochemistry and brings the nervous system, muscle tone and organs into harmonic balance.

In seconds the body enters a deep state of relaxation, feeling centered the mind will be at peace. Experience a reduction in stress, increase blood flow, enhance the immune response, fully integrate mind and body and spirit.

The body houses seven main energy centers, or chakras, between the base of the spine and the top of the skull. Each chakra, or energy wheel, relates to particular emotions, organs, and areas of the body. They are found at the crossroads where 21 different energy channels meet and are linked to our endocrine system, the part of our body that controls hormones and also our nervous system, a vast network of cells that carry information to our brains.

Energy blockages or imbalances in the chakras eventually result in emotional imbalance or physical illness or disease. Chakra balancing removes such blockages and balances the flow of energy, promoting health and wellbeing by enabling the mind, body and spirit to function as a whole. Stress, the inability to express emotions, an unhealthy diet, lack of exercise, exposure to pollution are just some of the things that can cause the chakras to become sluggish or blocked.

This program brings awareness of the Chakra System and includes cleansing and balancing techniques which will enable participants to promote good health.

This 9 week program includes access to our virtual learning resource, comprehensive program materials, digitally recorded meditations and visualisations, Chakra Attunements and a special set of Chakra crystals.

Everyone is welcome, the benefits of joining our 'Chakra Awareness Program’ include:

• You will meet up with other like-minded people

• You will learn about yourself, who and what you are

• Discover your own chakra centres

• Develop, explore and discover your own personal power

• Learn about the Human Energy System

• Learn how to meditate with the chakras

• Learn to cleanse and balance your chakras

• Learn how to identify issues in your Chakra System

• And much more

The program will cover:

Week 1 The Human Energy System
Week 2 Base/Root Chakra
Week 3 Sacral Chakra
Week 4 Solar Plexus Chakra
Week 5 Heart Chakra
Week 6 Throat Chakra
Week 7 Third Eye Chakra
Week 8 Crown Chakra
Week 9 The Minor & Transpersonal Chakras

This program will include meditations, visualisations, discussions, practical exercises and a variety of other activities in a safe and protected environment, whilst developing your awareness of the Chakra System and learning cleansing and balancing techniques backed up by comprehensive theory material.

The cost of this program is £45 to be paid in full before the program commences or weekly when £5 will be payable upon arrival. If you cannot attend any of the Meetup dates access to our Virtual Learning Resource will still be granted as long as all 9 payments made.

Due to the maximum number of spaces available members are encouraged to RSVP as soon as possible to allow everyone the opportunity to attend.

Join Joanne for our 9 Week Chakra Awareness Program.