Hump Day Morning Yoga Practice W/ Arthur Graye

Tantra is an all encompassing approach to yoga.
In this class, Arthur Graye will lead you through a series of physical postures (asana), breathing exercises (pranayama), meditations (kriya), and/or chanting (mantra) that are specifically geared to alter your energy by working with the life force that runs through us all.
This class is great for the beginner as well as the advanced student. Tantra meets you where you are.
Each week will be a different class that focuses on different energetics such as grounding, uplifting, relaxing, and detoxification.

Everyone is welcome. The only requirement is an open mind and heart.

• Arthur Graye

Please bring your own mat if you have one due to limited supply.

Space is limited to 15 people, if you plan on attending please call ahead to reserve your spot. Spaces are filling up quick!!

Exchange:$15