Welcome, Hoboken Yoga Buffs!

Discover the joys and health benefits of Vinyasa Yoga!
Get fit while fine tuning your body and relieving stress! This meetup group is for anyone interested in practicing yoga. Beginners are welcome!

Whether you're looking for one on one yoga instruction, a class atmosphere or just want to get a couple of friends together for a small class at your home I can accommodate your needs. Let's do some yoga!

I am a certified Vinyasa Flow instructor with over 200 hrs of training certified with Yoga Alliance.

My personal yoga journey began when at my gym I saw a new class happening. It looked exotic and challenging - I had to try it! The next day I took my first Vinyasa Flow class and I was hooked. I have been athletic my whole life. I was a gymnast into my teens, I studied Praying Mantis Kung Fu in my twenties and I have always been a gym-rat and avid runner but NOTHING left me feeling as exhilarated as yoga. My body began to feel and look better. My mind was calm and balanced and so my passion began. From that point on I never looked back. Yoga has become a part of my life and I am truly grateful for finding it and being able to share this amazing gift with others.

I look forward to meeting you!

Namaste,
Lori Wasserman