All Female Kickboxing and Women's Self-defense Class

This is the Newest and Hottest All Female Kickboxing Boot Camp Class and Self-defense class in Orange County - If your goals is to lose weight, get tone, lean, sexy and learn self-defense at the same time, then my All Female Kickboxing Boot Camp and Self-defense Classes is definitely for you. Join us and find out for youself what all the commotion in Orange County is about.

If you're not Serious about losing weight, get tone, fit, and losing fat, please Do Not even bother joining this group and waste my time. Every class that you're here training Kickboxing with me, my #1 Goal is to help you get fit and sexy, and get the Results you Want!!

And I am also a Certified Personal Trainer and do offer personal training services as well. So if you're looking for fitness trainer to help you lose weight, fat, get tone, fit, and sexy, than feel Free to ask any question regarding my personal training services.

Benefits of this Kickboxing Boot Camp and Women's Self-defense Class:

1-Start melting away unwanted body fat
2-Get Fit, Lean, and Tone
3-Have fun and enjoy your workout
4-Always get a full-body work out
5-Feel more confident in your bikini and tank top
6-Fit back into your skinny jeans in 8 weeks
7-Learn self-defense techniques

Your first session is Absolutely FREE!!!

All classes are held every Tuesday, Thursday at 7 am to 8 am, and Sat from 11 am to 12 noon. Call me today at (714) 580-5399 for more detail on how to get started!

For the Kickboxing part: You will learn the proper stand, footworks, punches, backfist, kicks, elbow, knee, and throws as well.

And for the Women's self-defense part: learn safety tips on how avoid being a victim of violence. Learn how to escape Hair grab, hand grab, shirt grab, and how to a get a person off you if He/She is on Top of you. Learn how to get out of Bear Hug from behind and in front of you. You will also learn how to escrape choke holds and strangle. Learn joint lock and Ju-jitsu submission techniques as well.

About me: I've been training martial arts for past 18 years and held a 3rd degree black belt in Hawaii Kempo Karate. I have in the following styles as well: Ju-jitsu, Judo, Akido, Sambo, Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts as well. I am a Martial Arts Chief Instructor, Boxing, and a Kickboxing Coach as well. I use to Coach a Boxing, Kickboxing, and a Self-defense at a local college. I've teach self-defense class for both men, women, and kids as well.

Orange County Kickboxing Fitness Boot Camp and Women's self-defense class

Let's get started

Jackie

(714) 580-5399

p.s. All current members or new member must get approve from group oraganizer before showing up for class.

Fastresultfitness@yahoo.com