The Journal Workshop offers classes in the art of personal journaling, as well as on-going women's journal circles. 

Journal writing is one of the most powerful and accessible tools we have to heal, expand, and transform our lives.  Each class includes a presentation of carefully-crafted prompts, questions, guided imagery and other explorations designed to help even the most reluctant journal writer to express herself and experience the benefits of personal journaling. You will learn dozens of creative and inspiring ways to find your own unique voice, and to express your deepest thoughts and feelings, in a safe, confidential, and supportive circle of women.

Currently, classes are being offered at Deborah's Palm, a beautiful women's center in Palo Alto.  As the year progresses I will be adding more weekly workshops and journal circles, so please join our Meetup to be kept informed of new events as they are formed. 

The Journal Workshops are organized and facilitated by Ann Hawkins, M.A., a former film producer, healing arts teacher and practitioner.  She holds a Master's Degree in Counseling from the Institute of Transpersonal Psychology in Palo Alto, CA.

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