What if You Were Thin?

Location
Oak Ridge, TN 36.02-84.25 37830US
Meetups
2 so far
Members
16 Successes in the Making
Rating
The Kaizen Weight Loss Meetup Group 5.00 5.004
Meetup topics
Founded
October 2, 2009

After losing 80 pounds, Rachel Young decided to share her weight loss secrets with anyone who would listen. It sparked a rage with her book, What if You Were Thin - the Kaizen method for permanent weight loss.

Without the aid of yo-yo diets or unrealistic exercise programs, the kaizen method Rachel discovered in Japan is the perfect method for anyone ready to be diet-free forever and shed the ugly fat that's plagued you - then you're in the right place!

Join the next meeting and start asking yourself - What if YOU Were Thin?

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What members are saying

“ The attendees are people who truly want to change their lifestyles and get rid of the emotional baggage that comes with binging and grazing on food. ... ”

“ You can Meet Others Just like You. You can Learn Alot About Losing weight and Being HEalthy In General. ”

—melinda
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More upcoming Meetups

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Past Meetups

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Join The Kaizen Weight Loss Meetup Group

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What's new?

  • Nov 16
    • New Greeting for
      Josie
      “Welcome to the group, Josie! We're excited to have you as a member! If you've got any questions or are struggling with a specific issue, please let me know personally at [masked]. You can also check out my blog at http://www.WhatIfYouWereThin.com. Looking forward to getting to know you!”
      posted by Rachel D. Young
    • New member
      Josie
      “I've been struggling for the past 4 years to lose weight. I truly believe having the support and knowledge will help me achieve my goal.”
  • Nov 11
    • New Greeting for
      Mary Gosnell
      “Mary, we missed you last night! Hope you can make the next one! Let me know if there's anything I can do for you!”
      posted by Rachel D. Young
  • Nov 10
    • New Greeting for
      Adam Reagan
      “Welcome to the group, Adam! We're excited you're here and look forward to meeting you soon! If you have any questions or need to contact me personally, please email me at [masked]. Again, welcome to the group!”
      posted by Rachel D. Young
  • Nov 3
    • New Greeting for
      Mary Gosnell
      “Mary - welcome to the group! I can't wait to meet you next week! If you have any particular restaurants you wanna know more about, or are facing specific struggles you'd like me to cover, please don't hesitate to let me know. You can email me at [masked]. I'm always listening and look forward to hearing from you soon!”
      posted by Rachel D. Young
    • New member
      Mary Gosnell
      “I'm a member of SparkPeople which is a source of great encouragement and support, but I believe I'd benefit from some face time with people who share similar goals.”
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